460
calories
12
ingredients
3
servings
1,302
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Related categories: Main DishesAmericanSummerDairy-freeSesame-freeEgg-free+ See all
Ingredients
1 1/4 lbs salmon fillets whole or cut into portions
1/2 tsp salt
1/2 tsp pepper
1/3 cup fresh blueberries
1/3 cup ketchup
1 tbsp apple cider vinegar
1 tbsp balsamic vinegar I used blueberry flavored
2 tbsps brown sugar
1/4 tsp garlic powder
1/2 tsp onion powder
1/2 tsp ground mustard
1 tsp worcestershire sauce
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Recipe Instructions
Read the instructions at How Sweet It IsNutrition Facts
460
calories
25
g fat
15
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 460
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 105mg
35%
Sodium 640mg
27%
Potassium 840mg
24%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 15g
Protein 39g
78%
Vitamin A
8%
Vitamin C
25%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
