Nutty, Fruity Yogurt Parfaits

Nutty, Fruity Yogurt Parfaits

recipe by

340
calories
5
ingredients
5
servings
429

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Ingredients

1 1/2 cups granola favorite
1/2 cup sliced almonds or pecan pieces, lightly toasted
2 cups vanilla yogurt or plain
2 cups fruit

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

340
calories
17
g fat
21
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 60mg
3%
Potassium 550mg
16%
Total Carbohydrates 39g
13%
Dietary Fiber 7g
28%
Sugars 21g
Protein 11g
22%
Vitamin A
8%
Vitamin C
20%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13