Chocolate and Vanilla Bean Yogurt Parfaits

Chocolate and Vanilla Bean Yogurt Parfaits

recipe by

220
calories
7
ingredients
5
servings
3.918

Click to save recipe for later!

Ingredients

2 ozs mascarpone 1/4 cup; you can also use goat cheese
1/4 cup honey
1/4 tsp bean paste vanilla, you can also use vanilla extract
3 tbsps cocoa powder
1/4 cup raspberry preserves I used Amour Spreads
berries fresh, to garnish

Nutrition Facts

220
calories
6
g fat
28
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 45mg
2%
Potassium 300mg
9%
Total Carbohydrates 44g
15%
Dietary Fiber 11g
44%
Sugars 28g
Protein 3g
6%
Vitamin A
4%
Vitamin C
70%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17