420
calories
23
ingredients
4
servings
8
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Ingredients
1/2 cup whole wheat flour white
1 tsp baking soda
1/2 tsp sea salt
1 tsp cinnamon
1/2 cup oil
1/2 cup pineapple juice
2 eggs
2 tsps vanilla
1/2 cup shredded zucchini
1 jar water
2 tbsps onions dried
vegetable broth tblsp of dried, or similar
vegetables whatever, you have!
beans whatever, or lentils you have!
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Recipe Instructions
Read the instructions at My Years Without SugarNutrition Facts
420
calories
30
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 105mg
35%
Sodium 540mg
23%
Potassium 610mg
17%
Total Carbohydrates 32g
11%
Dietary Fiber 6g
24%
Sugars 7g
Protein 9g
18%
Vitamin A
90%
Vitamin C
100%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
