Gluten Free Yuca Breads with Spicy Sugar Free Mango Marmalade

Gluten Free Yuca Breads with Spicy Sugar Free Mango Marmalade

recipe by

440
calories
12
ingredients
2
servings
3.620

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Ingredients

1 lb mango bag frozen, chunks or 3 fresh mangoes cut into 1 inch chunks
1/2 cup agave nectar Organic
lime Zest of, finely grated
1 lime
1 red chili peppers cayenne or Thai seeds and veins removes and minced
1 1/2 cups tapioca flour also called tapioca starch plus more for kneading
1 1/2 tsps baking powder
1/2 tsp fine sea salt or kosher
2 1/2 cups mozzarella cheese low moisture part skim seems to work best, grated
1/2 cup parmesan cheese grated
1/4 cup milk

Nutrition Facts

440
calories
14
g fat
41
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 440
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 45mg
15%
Sodium 890mg
37%
Potassium 1040mg
30%
Total Carbohydrates 67g
22%
Dietary Fiber 13g
52%
Sugars 41g
Protein 20g
40%
Vitamin A
45%
Vitamin C
170%
Calcium
100%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 19