300
calories
12
ingredients
4
servings
1
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Ingredients
1 tbsp extra-virgin olive oil or pure
4 whole chicken legs or bone-in, skin-on chicken breasts
1 spanish onion large, halved crosswise and thinly sliced
1/4 tsp crushed red pepper
2 1/2 cups apple cider
1/4 cup cider vinegar
3 cups chicken stock or low-sodium broth
1 tbsp flat leaf parsley chopped
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Recipe Instructions
Read the instructions at Vintage MixerNutrition Facts
300
calories
9
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 750mg
31%
Potassium 460mg
13%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 23g
Protein 25g
50%
Vitamin A
4%
Vitamin C
10%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 8SmartPoints: 14
