200
calories
5
ingredients
4
servings
9
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Related categories: SoupsSummerBlendingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
3 tbsps olive oil
1 cup shallots cubed, 3 large or 8-12 tiny
5 lbs tomatoes red, juicy, rinsed and in chunks, de-seed if you like
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Recipe Instructions
Read the instructions at Soul BeetNutrition Facts
200
calories
9
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1340mg
38%
Total Carbohydrates 28g
9%
Dietary Fiber 6g
24%
Sugars 15g
Protein 6g
12%
Vitamin A
90%
Vitamin C
120%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
