70
calories
11
ingredients
14
servings
99
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Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups whole wheat flour white
1 1/2 tsps baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/4 tsps cinnamon
1/2 tsp nutmeg
1/8 tsp clove
1/4 cup raisins
1/2 cup pumpkin canned or cooked, pureed, and drained
1/2 cup soy milk plain, plus additional, as needed
1 tbsp lemon juice
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
70
calories
5
g fat
2
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 130mg
4%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
15%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
