100
calories
14
ingredients
4
servings
1
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Related categories: Side DishesBarbecueDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp garlic mince
1/2 tbsp basil
1/2 tbsp thyme
1/2 tbsp oregano
1/2 tbsp parsley
1 tsp red pepper crushed, flakes
1/2 tsp salt
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Recipe Instructions
Read the instructions at Love FoodiesNutrition Facts
100
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 310mg
13%
Potassium 330mg
9%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 1g
Protein 2g
4%
Vitamin A
30%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
