220
calories
9
ingredients
12
servings
8
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Ingredients
3 1/2 lbs sweet potatoes I used 4 large sweet potatoes
2 onions large, diced
1 tbsp extra-virgin olive oil
1/2 cup scallions minced
5 eggs
1/2 cup matzo meal or flour if not during Passover
1/4 cup butter melted and cooled, or margarine if serving with a meat meal and keeping kosher
2 tsps salt
1/2 tsp pepper
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Recipe Instructions
Read the instructions at What Jew Wanna EatNutrition Facts
220
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 100mg
33%
Sodium 520mg
22%
Potassium 520mg
15%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 6g
Protein 6g
12%
Vitamin A
380%
Vitamin C
8%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
