260
calories
6
ingredients
4
servings
41
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Ingredients
2 cups roasting chickens chopped or pulled, mix of light and dark meat
1/2 cup mayonnaise or to taste
1 cup red grape sliced
1/3 cup slivered almonds
1/4 tsp salt
1 pinch black pepper
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
260
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 340mg
14%
Potassium 230mg
7%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 15g
30%
Vitamin A
140%
Vitamin C
15%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 7
