380
calories
16
ingredients
6
servings
167
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Related categories: Lunch And SnacksSesame-freeSeafood-freeSoy-freeEgg-freeQuick-and-easy
Ingredients
3 1/2 cups chicken cooked, shredded, about 2 lb. boneless skinless chicken breasts
3 stalks celery chopped, about 1 cup
2/3 cup pecans chopped
1/2 cup dried cranberries roughly chopped
2 tbsps grated parmesan cheese finely
2/3 cup plain yogurt
1/4 cup apple juice
3 tbsps honey
2 tsps apple cider vinegar
1 tsp yellow mustard
1 tbsp poppy seeds
1/2 tsp onion powder
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Recipe Instructions
Read the instructions at The Comfort of CookingNutrition Facts
380
calories
18
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 380
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 90mg
30%
Sodium 330mg
14%
Potassium 490mg
14%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 19g
Protein 30g
60%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 20
