160
calories
7
ingredients
4
servings
106
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb carrots peeled and cut into chucks
2 cups water
3 cups pineapple juice and/or unsweetened white grape juice
3/4 cup lemon juice
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Recipe Instructions
Read the instructions at Jennifer ChongNutrition Facts
160
calories
0
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 700mg
20%
Total Carbohydrates 43g
14%
Dietary Fiber 5g
20%
Sugars 25g
Protein 1g
2%
Vitamin A
380%
Vitamin C
110%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 8
