Aloo mattar recipe,how to make no onion garlic aloo mattar | No onion-garlic recipes
250
calories
11
ingredients
3
servings
3
Click to save recipe for later!
Related categories: SauteeingBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 potatoes large
1/2 cup fresh peas shelled
1 tomatoes large
1/2 tsp cumin seed
1/2 tsp mustard seeds
1/2 tsp ground turmeric
1 tsp asafoetida
cilantro to garnish
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Cook Click n DevourNutrition Facts
250
calories
7
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 250
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 1200mg
34%
Total Carbohydrates 43g
14%
Dietary Fiber 7g
28%
Sugars 6g
Protein 7g
14%
Vitamin A
30%
Vitamin C
220%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 9
