Indian Food Recipes – How To Make Avocado Raita – Indian Guacamole

Indian Food Recipes – How To Make Avocado Raita – Indian Guacamole

recipe by

80
calories
10
ingredients
6
servings
3.615

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Ingredients

avocado 2 ripe, soft
1 onion finely chopped
2 tomatoes medium sized, finely chopped
2 green chilies finely chopped
1 bunch fresh coriander finely chopped
juice lime
2 cloves garlic – smashed
1 cup yogurt fresh, unsweetened, – whisked till smooth
salt to taste

Nutrition Facts

80
calories
25
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 150mg
6%
Potassium 360mg
10%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 3g
6%
Vitamin A
10%
Vitamin C
100%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3