Kashmiri Chicken Kofta Curry Recipe – How to make Chicken Kofta Curry

Kashmiri Chicken Kofta Curry Recipe – How to make Chicken Kofta Curry

recipe by

190
calories
20
ingredients
4
servings
3.928

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Ingredients

400 grams chicken minced;
1 tbsp ginger grated
1 eggs
1 onions grated;
2 tbsps coriander leaf fresh, chopped;
1/2 tsp salt
1 tsp cumin seed
1 tbsp garlic paste ginger
1 tomatoes grated;
1/2 cup yogurt optional;
1 tsp ground cardamom green
1/2 tsp chili powder

Nutrition Facts

190
calories
6
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 120mg
40%
Sodium 410mg
17%
Potassium 510mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 24g
48%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4