330
calories
16
ingredients
8
servings
55
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Ingredients
1 lb pasta regular or gluten-free, cooked according to package directions
1 1/4 cups water
1 cup soy milk plain, fat-free, may use other non-dairy milk
3/4 cup nutritional yeast
3 tbsps potato starch or cornstarch
1 tbsp lemon juice
1 tsp salt or more to taste
1/2 tsp garlic powder
1 tsp onion powder
1/2 tsp dry mustard
1/2 tsp smoked paprika
1/2 tsp tumeric
1 pinch cayenne pepper
2 tbsps tahini
1 tsp mellow white miso or additional salt
black pepper to taste
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Recipe Instructions
Read the instructions at FatFree Vegan KitchenNutrition Facts
330
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 420mg
12%
Total Carbohydrates 57g
19%
Dietary Fiber 8g
32%
Sugars 3g
Protein 17g
34%
Vitamin A
4%
Vitamin C
6%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
