Low Carb Onion Rings

Low Carb Onion Rings

recipe by

160
calories
9
ingredients
4
servings
3.61502

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Ingredients

1 onion large
1 eggs
2 tbsps coconut flour
1/8 tsp garlic powder
salt to taste
1/4 cup olive oil for frying

Nutrition Facts

160
calories
15
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 250mg
10%
Potassium 65mg
2%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
4%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 11