Hooters Onion Rings

Hooters Onion Rings

recipe by

280
calories
8
ingredients
4
servings
3.8637

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Ingredients

1 cup flour plus more for dusting the onions
1/4 cup cornmeal
3/4 cup flour
1 cup beer
1 tsp ground black pepper freshly
1/2 tsp red pepper powder, I used ancho chile powder
1/2 tsp salt
2 onion medium, peeled and cut in 1/3-inch, 1 cm thick rings

Nutrition Facts

280
calories
1
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 190mg
5%
Total Carbohydrates 55g
18%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
0%
Vitamin C
8%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8