130
calories
12
ingredients
4
servings
3
Click to save recipe for later!
Related categories: Side DishesBoilingSauteeingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 cups fresh green bean trimmed and cut in half and boiled in water until just tender
1 cup mushrooms sliced
1 shallots minced
1 tbsp olive oil
2 garlic cloves minced
2 tbsps flour garbanzo, or coconut flour for Paleo option
1 cup non dairy milk unsweetened
1 cup vegetable broth
1 tbsp nutritional yeast
1 shallots sliced, for topping
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Fork and BeansNutrition Facts
130
calories
35
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 440mg
18%
Potassium 490mg
14%
Total Carbohydrates 22g
7%
Dietary Fiber 4g
16%
Sugars 3g
Protein 6g
12%
Vitamin A
25%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 5
