310
calories
19
ingredients
6
servings
351
Click to save recipe for later!
Related categories: Side DishesBakingSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
2 yellow onion medium, halved and thinly sliced
1/4 cup all-purpose flour
2 tbsps panko or plain breadcrumbs
1/2 tsp table salt
ground black pepper Freshly
3 tbsps butter
12 ozs mushrooms thinly sliced or coarsely chopped
3 nutmeg gratings fresh, optional
ground black pepper Freshly
3/4 tsp table salt
2 garlic cloves minced
3 tbsps all-purpose flour
1 1/2 cups vegetable broth
1/2 cup heavy cream
1 1/2 lbs green beans trimmed and halved, see note about volume
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Smitten KitchenNutrition Facts
310
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 550mg
23%
Potassium 540mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 7g
14%
Vitamin A
30%
Vitamin C
30%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 12
