Green Bean Casserole with Crispy Onions

Green Bean Casserole with Crispy Onions

recipe by

310
calories
19
ingredients
6
servings
3.6351

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Ingredients

2 yellow onion medium, halved and thinly sliced
2 tbsps panko or plain breadcrumbs
1/2 tsp table salt
oil
3 tbsps butter
12 ozs mushrooms thinly sliced or coarsely chopped
3 nutmeg gratings fresh, optional
3/4 tsp table salt
2 garlic cloves minced
1 1/2 cups vegetable broth
1/2 cup heavy cream
1 1/2 lbs green beans trimmed and halved, see note about volume

Nutrition Facts

310
calories
22
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 310
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 550mg
23%
Potassium 540mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 5g
20%
Sugars 7g
Protein 7g
14%
Vitamin A
30%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12