Gingered Pork Burger

Gingered Pork Burger

recipe by

230
calories
17
ingredients
6
servings
3.6283

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

2 tbsps honey
2 tbsps yellow onion finely grated
2 tbsps apples finely grated, skin on
2 tbsps ginger finely grated
1 clove garlic grated
1/2 tsp sea salt
2 tsps sesame oil
1 salsify 10 inches long and 1 inch in diameter, 3 ounces, or 3 ounces portobello mushrooms, stems removed
1 carrots small, peeled
2 scallions green part only
1/2 head romaine lettuce
1 tbsp vegetable oil or canola oil
2 tbsps white sesame seeds toasted
unsalted butter optional

Nutrition Facts

230
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 350mg
15%
Potassium 280mg
8%
Total Carbohydrates 32g
11%
Dietary Fiber 3g
12%
Sugars 10g
Protein 6g
12%
Vitamin A
130%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 14

Find recipes with under 300 calories

Main DishesFallEgg-freeSulfite-free