Fresh Garlic, Chorizo & Pork Burgers

Fresh Garlic, Chorizo & Pork Burgers

recipe by

290
calories
10
ingredients
4
servings
3.6381

Click to save recipe for later!

Ingredients

500 grams minced pork
1/2 garlic a small bulb of fresh, including the stalk
75 grams chorizo cooking
2 tbsps flat leaf parsley chopped
chopped tomatoes I used juicy small tomatoes
pita bread Small, or a wrap, ciabatta bun or similar

Nutrition Facts

290
calories
13
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 105mg
35%
Sodium 570mg
24%
Potassium 660mg
19%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 34g
68%
Vitamin A
40%
Vitamin C
15%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7