470
calories
9
ingredients
4
servings
289
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Ingredients
1 lb ground pork
1 purple onion finely diced
16 saltines crumbled
1/2 cup whole milk
2 eggs lightly beaten
1 tsp kosher salt
1/2 tsp ground black pepper freshly
vegetable oil for cooking
dijon mustard for serving
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Recipe Instructions
Read the instructions at Simply RecipesNutrition Facts
470
calories
34
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 190mg
63%
Sodium 560mg
23%
Potassium 470mg
13%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 25g
50%
Vitamin A
4%
Vitamin C
6%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
