Orange- Ginger Pork Cutlets with Mango- Tomato Salsa

Orange- Ginger Pork Cutlets with Mango- Tomato Salsa

recipe by

260
calories
13
ingredients
4
servings
3.64

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Ingredients

1 lb pork tenderloin trimmed
1 tbsp grated orange freshly
2 tbsps olive oil
1 cup mango chopped fresh
2/3 cup pear tomatoes halved small
1 lime juiced
1 tbsp orange juice freshly squeezed
2 green onions chopped

Nutrition Facts

260
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 450mg
19%
Potassium 700mg
20%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 8g
Protein 26g
52%
Vitamin A
15%
Vitamin C
50%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7