Tandoori Pork Burgers With Tomato And Coriander Raita

Tandoori Pork Burgers With Tomato And Coriander Raita

recipe by

220
calories
8
ingredients
4
servings
49

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Ingredients

500 grams minced pork
2 tbsps curry paste
coriander a small bunch, chopped
150 ml yogurt
lettuce leaves crisp, to serve

Nutrition Facts

220
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 90mg
30%
Sodium 100mg
4%
Potassium 770mg
22%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 6g
Protein 30g
60%
Vitamin A
15%
Vitamin C
25%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5