Oatmeal Muffins with Raisins, Dates, and Walnuts

Oatmeal Muffins with Raisins, Dates, and Walnuts

recipe by

220
calories
14
ingredients
12
servings
3.62001

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Ingredients

1/2 cup brown sugar packed
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 cup chopped walnuts finely, toasted
1/3 cup raisins
1/3 cup dates chopped
1 stick butter 1/2 cup, melted and cooled
1 cup buttermilk
1 large eggs beaten

Nutrition Facts

220
calories
11
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 220
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 40mg
13%
Sodium 270mg
11%
Potassium 160mg
5%
Total Carbohydrates 27g
9%
Dietary Fiber 2g
8%
Sugars 9g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9

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