Pear, Date and Stilton Muffins

Pear, Date and Stilton Muffins

recipe by

340
calories
11
ingredients
12
servings
3.614

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Ingredients

340 grams plain flour a scant 2 1/2 cups or 12 ounces
170 grams caster sugar a scant 1 1/4 cups or 6 ounces
1/4 tsp salt
220 grams pears tin of, in juice, drained
100 grams sunflower oil 3 1/2 ounces
50 grams pitted date chopped, about 2 ounces
70 grams stilton cheese crumbled, 2 1/2 ounces
50 grams toasted walnuts chopped, 1 3/4 ounces
12 walnuts roughly chopped

Nutrition Facts

340
calories
16
g fat
19
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 340
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 40mg
13%
Sodium 280mg
12%
Potassium 140mg
4%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 19g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 19