370
calories
14
ingredients
11
servings
6
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Related categories: Main DishesSlow CookingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 lbs ground beef
1 cup onions chopped
2 cloves garlic pressed through a garlic press
1 can tomato sauce 30 ounce
1 can condensed tomato soup 15 ounce
1 can rotelle 10 ounce
2 cans pinto beans drained and rinsed, 15 ounces each
1 can kidney beans drained and rinsed, 15 ounce
2 cups beef broth
2 tbsps chili powder
1 tbsp ground cumin
1 tbsp sugar
1 cup warm water
1/2 cup masa corn flour
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Recipe Instructions
Read the instructions at Lovely Little KitchenNutrition Facts
370
calories
14
g fat
6
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 370
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 1g
Cholesterol 55mg
18%
Sodium 370mg
15%
Potassium 990mg
28%
Total Carbohydrates 36g
12%
Dietary Fiber 8g
32%
Sugars 6g
Protein 27g
54%
Vitamin A
15%
Vitamin C
20%
Calcium
8%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
