130
calories
11
ingredients
4
servings
3
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Ingredients
2 tbsps olive oil
1 sirloin tip Yummy
1 onions julienned
4 cloves garlic chopped
1 tbsp herbs D’Provence
1/2 cup marsala wine or dry red
1/2 cup beef broth
2 tbsps flour
1/2 cup beef broth
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Recipe Instructions
Read the instructions at Kecia's Flavor BreakthroughNutrition Facts
130
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 160mg
5%
Total Carbohydrates 9g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 2g
4%
Vitamin A
2%
Vitamin C
6%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
