Savory Roasted White Sweet Potatoes with Red Onions, Rosemary, and Parmesan

Savory Roasted White Sweet Potatoes with Red Onions, Rosemary, and Parmesan

recipe by

280
calories
7
ingredients
4
servings
3.6622

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Ingredients

4 sweet potatoes medium tan-fleshed, white skin
3 purple onion medium
3 tbsps olive oil could probably get away with less, but I reduced it a lot from the original recipe
2 tbsps fresh rosemary finely chopped, divided, I've also made this with frozen rosemary, If you only have dried rosemary I would grind it.
1 tsp sea salt
ground black pepper fresh, to taste
1/2 cup grated parmesan cheese freshly

Nutrition Facts

280
calories
13
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 540mg
23%
Potassium 580mg
17%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 9g
Protein 7g
14%
Vitamin A
370%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10