Roasted Garlic Sweet Potatoes with a Poached Egg

Roasted Garlic Sweet Potatoes with a Poached Egg

recipe by

100
calories
5
ingredients
4
servings
4109

Click to save recipe for later!

Ingredients

1 sweet potatoes good size
1 tbsp olive oil
2 cloves garlic
2 eggs
parsley for Topping

Nutrition Facts

100
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 105mg
35%
Sodium 55mg
2%
Potassium 160mg
5%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 4g
8%
Vitamin A
100%
Vitamin C
8%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 3