330
calories
18
ingredients
4
servings
4
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Ingredients
2 1/2 ozs sweet potatoes peeled and diced white
2 1/2 ozs turnips peeled and diced purple
1 1/2 ozs zucchini diced
1 1/2 ozs chicken breasts diced
1 garlic cloves peeled and diced
3 leaves fresh coriander
1 pinch ground coriander
1 lb carrots peeled and diced
7 ozs parsnips peeled and diced
7 ozs potatoes peeled and diced
5 1/2 ozs turnips peeled and diced purple
4 garlic cloves peeled and chopped finely
4 cups chicken stock
1 bay leaf
1/2 tbsp ground coriander
1/4 cup fresh coriander leaves
2 tbsps olive oil + more to serve
grated parmesan cheese to serve
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Recipe Instructions
Read the instructions at La Tartine GourmandeNutrition Facts
330
calories
11
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 15mg
5%
Sodium 550mg
23%
Potassium 1270mg
36%
Total Carbohydrates 47g
16%
Dietary Fiber 9g
36%
Sugars 17g
Protein 15g
30%
Vitamin A
430%
Vitamin C
70%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
