Roasted Sweet Potato With Pecan And Maple

Roasted Sweet Potato With Pecan And Maple

recipe by

380
calories
17
ingredients
4
servings
3.64

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Ingredients

3 tbsps olive oil
35 grams pecans roasted and chopped
4 spring onions chopped
4 tbsps flat leaf parsley chopped
2 tbsps coriander chopped
1/4 tsp chili flakes dried
35 grams sultana I left this out
4 tbsps olive oil
2 tbsps maple syrup I used 3
1 tbsp sherry vinegar I used red wine vinegar
1 tbsp lemon juice
2 tbsps orange juice
2 tsps ginger freshly grated

Nutrition Facts

380
calories
30
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 270
% Daily Value*
Total Fat 30g
46%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 240mg
10%
Potassium 440mg
13%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 12g
Protein 3g
6%
Vitamin A
200%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 14