410
calories
12
ingredients
6
servings
70
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Related categories: Main DishesBrowningSlow CookingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 1/2 lbs sirloin tip roast pork, visible fat trimmed
2 tsps caraway seeds whole, or 1/2-1 tsp. ground caraway, use less or omit if you don't like caraway that much
1 tsp marjoram dried
1 tsp seasoning Penzeys Pork Chop, optional, but recommended; pork chop seasoning has salt, hickory smoke, garlic, onion, white pepper and ginger
1/2 tsp salt or Vege-Sal
ground black pepper fresh, to taste
1 tbsp olive oil
1/2 cup water
2 tbsps white wine vinegar
8 ozs low-fat sour cream do not use fat free
2 tsps corn starch
1 tbsp water
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
410
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 410
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 135mg
45%
Sodium 320mg
13%
Potassium 690mg
20%
Total Carbohydrates 4g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 43g
86%
Vitamin A
4%
Vitamin C
2%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 11
