Fresh Broccoli and Apple Salad with Walnuts

Fresh Broccoli and Apple Salad with Walnuts

recipe by

240
calories
12
ingredients
7
servings
3.63

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Ingredients

2 heads broccoli chopped into small pieces
1 carrots large, grated
1 apples cored and finely chopped
1/4 onions medium, 1/4 cup, finely chopped
1/2 cup walnuts toasted on a skillet and coarsely chopped
1/4 cup raisins or cranberries
1/2 cup mayonnaise
1/2 cup sour cream
2 tbsps lemon juice
1 tsp sugar
1/4 tsp sea salt
1 pinch pepper

Nutrition Facts

240
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 240
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 240mg
10%
Potassium 710mg
20%
Total Carbohydrates 27g
9%
Dietary Fiber 7g
28%
Sugars 12g
Protein 7g
14%
Vitamin A
50%
Vitamin C
270%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9