300
calories
14
ingredients
4
servings
1
Click to save recipe for later!
Related categories: Dairy-freeSesame-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
2 ears corn kernels cut off
1/3 cup red bell pepper chopped
1/4 cup chives snipped
3 tbsps fresh basil thinly sliced
2 tbsps pure maple syrup
1 lemon zested then juiced, zest reserved for fish about 2 tablespoons of juice
1/4 tsp sea salt or kosher
1 1/2 cups fresh blueberries
2 tsps lemon peel
1 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
6 fish fillets I used salmon but pretty much any type of fish would be great
paprika optional
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Eat Pray JuiceNutrition Facts
300
calories
3
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 115mg
38%
Sodium 570mg
24%
Potassium 1100mg
31%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 12g
Protein 48g
96%
Vitamin A
40%
Vitamin C
90%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
