Perfect Grilled Fish with Lemon Oil & Mint

Perfect Grilled Fish with Lemon Oil & Mint

recipe by

340
calories
6
ingredients
4
servings
3.6614

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Ingredients

1 lemon juiced
1/2 cup olive oil
1 pinch salt
4 mint leaves large, finely chopped
1 garlic cloves smashed
16 ozs cod fillets or similar white fish, figure about 8 ounces per person

Nutrition Facts

340
calories
28
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 50mg
17%
Sodium 135mg
6%
Potassium 510mg
15%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 21g
42%
Vitamin A
2%
Vitamin C
35%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 9