200
calories
12
ingredients
10
servings
21
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Related categories: BreadsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1 tsp baking powder
1/2 tsp table salt
1/2 tsp baking soda
2 tsps ground cinnamon
1/4 cup unsweetened soymilk
1 tsp apple cider vinegar
1/2 cup sucanat or packed dark brown sugar
1 1/2 cups bananas mashed very ripe
1/4 cup canola oil
1 tsp pure vanilla
1/2 cup toasted nuts chopped, almonds, walnuts or pecans
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Recipe Instructions
Read the instructions at Eating Clean RecipesNutrition Facts
200
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 200
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 190mg
5%
Total Carbohydrates 26g
9%
Dietary Fiber 4g
16%
Sugars 9g
Protein 4g
8%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
