Fat Free Whole Wheat Vegan Banana Bread

Fat Free Whole Wheat Vegan Banana Bread

recipe by

370
calories
10
ingredients
4
servings
3.610

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Ingredients

1 1/2 cups mashed banana overripe, about 3 large, 4 medium
1/3 cup almond milk
1/2 cup maple syrup or 1/4-1/3 cup honey or agave because it’s sweeter
2 cups whole wheat flour or other whole grain, or gluten free
3/4 tsp baking soda
1/2 tsp salt
1/4 tsp nutmeg

Nutrition Facts

370
calories
15
g fat
32
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 370
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 560mg
16%
Total Carbohydrates 85g
28%
Dietary Fiber 10g
40%
Sugars 32g
Protein 10g
20%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 14