One Bowl Gluten Free Banana Bread (Vegan Optional)

One Bowl Gluten Free Banana Bread (Vegan Optional)

recipe by

220
calories
14
ingredients
10
servings
3.6152

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Ingredients

3 bananas medium ripe, ~1.5 cups
1 eggs or sub 1 chia or flax egg - see notes
3 tbsps seeds grape, or coconut oil, melted
1/4 cup brown sugar packed
3 tbsps honey depending on ripeness of bananas
3 1/2 tsps baking powder
3/4 tsp sea salt
3/4 cup almonds or dairy milk
1 1/4 cups almond meal
1 1/4 cups gluten free blend my go-to blend
1 1/4 cups gluten-free oat

Nutrition Facts

220
calories
13
g fat
14
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 20mg
7%
Sodium 290mg
12%
Potassium 320mg
9%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 14g
Protein 6g
12%
Vitamin A
2%
Vitamin C
6%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12