200
calories
7
ingredients
12
servings
21
Click to save recipe for later!
Related categories: Lunch And SnacksDessertsDairy-freeSesame-freeSeafood-freeSoy-free+ See all
Ingredients
2 cups dates
2 cups dried apricot
2 cups almonds
4 tbsps almonds
4 tbsps honey
1 tbsp chia seeds
2 tbsps rolled oats old-fashion
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Call Me PMCNutrition Facts
200
calories
14
g fat
11
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 290mg
8%
Total Carbohydrates 18g
6%
Dietary Fiber 4g
16%
Sugars 11g
Protein 6g
12%
Vitamin A
6%
Vitamin C
0%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
