How to Make Easy 3-Ingredient Energy Bars at Home

How to Make Easy 3-Ingredient Energy Bars at Home

recipe by

190
calories
3
ingredients
8
servings
3.63802

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Ingredients

1 cup nuts
1 cup dates pitted

Nutrition Facts

190
calories
9
g fat
18
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 340mg
10%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 18g
Protein 5g
10%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 9