450
calories
3
ingredients
2
servings
3
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/4 cup coconut oil measure after melting
1/4 cup cocoa powder or cacao powder
3 tbsps maple syrup or honey
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Recipe Instructions
Read the instructions at My Whole Food LifeNutrition Facts
450
calories
38
g fat
24
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 350
% Daily Value*
Total Fat 38g
58%
Saturated Fat 33g
165%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 300mg
9%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 24g
Protein 3g
6%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 25
