No Bake Cranberry Almond Energy Bars

No Bake Cranberry Almond Energy Bars

recipe by

230
calories
7
ingredients
8
servings
49

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Ingredients

1 cup dried dates pitted
1 cup hazelnuts
1 cup almonds
1 pinch sea salt
2 tsps water if you need

Nutrition Facts

230
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 230
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 250mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 7g
14%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11