260
calories
7
ingredients
4
servings
224
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Related categories: DessertsSesame-freeSeafood-freeWheat-freeGluten-freeEgg-free+ See all
Ingredients
1/3 cup quinoa
2/3 cup water
12 whole dates no sugar added
1/2 cup almonds whole, with skins
1/3 cup grated coconut unsweetened, I used freshly grated coconut
3 tsps water
1/4 cup dark chocolate chip for gluten-free chips I use Enjoy Life Chocolate Chips
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Recipe Instructions
Read the instructions at Skinny MsNutrition Facts
260
calories
14
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 390mg
11%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 15g
Protein 7g
14%
Vitamin A
2%
Vitamin C
0%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 21
