100
calories
10
ingredients
8
servings
42
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freePaleo+ See all
Ingredients
1 1/2 cups dried dates pitted
1/3 cup unsweetened cocoa powder
1/3 cup chia seeds whole
1/2 tsp cinnamon
1/2 tsp vanilla extract
1/4 tsp almond extract
1/2 cup slivered almonds unsalted
1/2 cup chopped pecans unsalted
1/2 cup dried cherry
sea salt optional: sprinkle of
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Recipe Instructions
Read the instructions at Dramatic PancakeNutrition Facts
100
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 100
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 150mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
0%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
