Ingredients
1 1/4 lbs sausage casings sweet turkey Italian, removed
1 onions small, diced small
1/2 red bell pepper diced
1/2 green bell pepper diced
2 tsps dried oregano
2 tsps dried basil
1/4 tsp cayenne pepper
1 tsp salt
1 tsp black pepper
2 tbsps tomato paste
14 1/2 ozs diced tomatoes not drained
6 cups low sodium beef broth
3 cups kale chopped
toast Cheesy Garlic
1 baguette small, sliced into 12 slices
2 tbsps butter
1 tsp garlic salt
1/4 cup shredded parmesan cheese
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
280
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1450mg
60%
Potassium 480mg
14%
Total Carbohydrates 41g
14%
Dietary Fiber 4g
16%
Sugars 8g
Protein 13g
26%
Vitamin A
80%
Vitamin C
90%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 18
