Turmeric Spiced Quinoa

Turmeric Spiced Quinoa

recipe by

250
calories
11
ingredients
4
servings
3.827

Click to save recipe for later!

Ingredients

1 cup quinoa
2 tbsps vegetable oil
1 onions chopped
2 cloves garlic minced
1 tsp cumin seed
1 tsp salt or to taste
1/2 cup frozen peas
1/2 cup grape tomatoes halved
2 tbsps lemon juice

Nutrition Facts

250
calories
10
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 610mg
25%
Potassium 390mg
11%
Total Carbohydrates 35g
12%
Dietary Fiber 5g
20%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
20%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7