No Cook Couscous Salad

No Cook Couscous Salad

recipe by

170
calories
9
ingredients
4
servings
3.76

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Ingredients

100 grams couscous Whole Grain
1 stick celery chopped
5 cms cucumber /2in, chopped
1 spring onions Large, chopped
7 cherry tomatoes Tinned, chopped and with juice
1 handful flat leaf parsley chopped
1 handful mint leaves chopped

Nutrition Facts

170
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 210mg
6%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
20%
Vitamin C
35%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5